I was just talking with a prospect about working together.
He had never worked with a coach before, let alone someone like me who does deep transformational work.
I realized that there had to be a way to level set. Before the next conversation. Before we started looking and the unhelpful and untrue stories he was creating about his business and his world.
I sent him an email asking him to commit to reading and considering a few principles that I come from before we talk.
I’ve expanded on that email here in the hopes that it might be helpful for you as well. Whether you’re a founder like him, a leader, or just trying to live your best life.
The World You Live in Is 100 Percent Internal
Humans are not built to experience the world directly. We have sense organs, true, but these only process a tiny percentage (way less than one percent) of the available light and sound and touch and taste information that is available. (Sight, hearing, and our other senses are themselves arbitrary ways to experience the world but that’s a topic for another day).
We take this electromagnetic information and convert it to a model that our bodies can use. The information that we receive prioritizes biological survival and potential threats to it, and of course, reproducing. These are way beyond any personal interests we may have. They go back to the beginning of our species’ existence.
Then, we filter this sense information through the stories that we have been told and believed about the world and ourselves. Stories from our culture, and in particular, influential adults from our childhood.
What stories about the world and yourself are you believing without question?
You Are Creating In Each and Every Moment
Thought creates the world and then says “I didn’t do it.” — David Bohm, Quantum Physicist
Most of the time we try to change the world by trying to change our thoughts about the world. That doesn’t tend to go very well because in doing that we assume that the thoughts are real. Are solid.
But if we see the thoughts are just thoughts—that’s when the magic begins to happen. All those thoughts begin to slow. Your breathing deepens. Your physiology changes. And you begin to literally see and experience a different world.
You Can Choose to Create Differently
Humans create through words. Every word, whether spoken or written (or even thought), is an act of creating in that moment.
Even to say, “the sky is blue,” creates. The concept of “the sky” and “blue” have no independent existence other than when someone speaks of them.
The most powerful leaders in history, whether motivated by love or fear, have been masters at creating themselves, others, and the world around them through their words. Every word they say is a conscious creative act.
When your mind quiets a bit, you can begin to notice your words and how they have limited you. When you see where you have been unconscious, the conscious creating can begin.
Nothing Outside of You Can Make You Happy (or Unhappy)
Most successful people have created companies or careers from the misguided belief that those external things would make them happy.
But if we can never experience anything outside of us, how can those things make us happy?
Only the stories that we believe about those things can make us happy. Or unhappy.
But there is one more thing to see that challenges even that.
Who Are You, Really?
YOU are not your thoughts. Or your bank balance, or job title, or anything else you can say ABOUT you.
YOU are the thinker of those things. The creator of those things. The experiencer of those things. YOU are the capacity to create and love without limitation.
And happiness is in the joy of conscious creation, not in the things that are created.
When you see that, your life changes. Your choices change. Your experience changes.
You see the humor in things, and you see that whether things look good or bad in one particular moment, your thoughts about them change constantly and that those thoughts are no more real than the clouds in the sky.
And seeing that as the witness to your creations, rather than the one whose happiness depends on them, changes everything.
Including what you create.
Our Work Together…
Is to begin the habit of looking at our assumptions about the world. To see what is helpful and what is not. To see what we have been creating and if we want to create something different.
Does this resonate? It can be helpful to get away from the day to day grind to explore this outside of your current habits and routines.
I have two ways of doing this—one-on-one and in a group.
If a part of you knows this is the next step for you, reach out.